Tobi Harris

Hi I’m Tobi, the founder of One Seed Sydney. I have been curious about humans since the time I could stand up and ‘why’ has always been my favourite word.  

Welcome to my website.  I hope you find that ‘One Seed’ resonates with you as I cannot tell you how many times that one ‘ah-ha’ moment has been a game changer for me. One Seed has been developed out of my ongoing desire to grow personally and to help others, through my curious nature to explore what creates happiness, and what causes struggles (not only personally but with others) and what wellbeing truly means. 

Through my own exploration in life and my professional studies, I have developed robust tools that I share to support individuals on their personal journey, in the fields of Psychotherapy, Counselling and Coaching, Mindfulness as well as Pilates and Yoga.

I have followed my passion for fitness to come to fanatically endorse Pilates and Yoga as a way to strengthen and maintain the body. This is because I see Pilates and Yoga as exercise for life. I have had the pleasure of watching some wonderful clients in their late years train in the studio, and it is impressive to see. Not only does Yoga and Pilates support clients needing either physical or mental rehabilitation, but through the mind and body connection and breathing principles, it can further support individuals to learn mindfulness (another skill) by remaining present in the moment. 

Christine Zammit

AHPRA registration PSY0002702704

Christine is a compassionate and skilled Provisional Psychologist dedicated to working collaboratively with clients to reflect, explore, and overcome challenges. She believes that a successful therapeutic journey begins with establishing a genuine, trusting connection. Known for her curious nature, and warm, authentic approach, Christine creates a non-judgmental space where clients feel safe and supported. 

Christine specializes in the treatment of anxiety, depression, trauma, anger, workplace issues, and relationship difficulties. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and integrates various evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness. Christine is committed to helping clients reach their goals and improve their well-being through a tailored, client-centered approach. 

Dominique Munday

With over 13 years of experience in customer service, along with a background in talent management and retail operations, Dominique brings a diverse wealth of knowledge and a commitment to excellence to our team. Currently pursuing a Bachelor of Health Science in Clinical Nutrition, she is passionate about holistic well-being and personal growth.

Dominique excels at creating organized and efficient systems, allowing clients to focus on their goals. Her extensive customer service experience has honed her exceptional communication skills and deep understanding of client needs, making her an invaluable resource for building positive relationships.

In her spare time, Dominique enjoys all things arts and crafts, reading fantasy novels, and continuing her education in nutrition and wellness. With a friendly approach and a keen eye for detail, she is excited to support you on your journey with professionalism and a personal touch.